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No Pain, No Gain: Bad Advice for Athletes

The phrase "No pain, no gain" has been around forever, it seems.  There is only one problem: it is bad advice! If your child experiencing pain in daily activities, take him to a doctor, don't let him play or practice in pain.

Hamstring Injury Treatment

The hamstring muscles play a critical role in nearly every sport because they are the muscles an athlete uses to increase speed and make quick changes in direction. Injuring a hamstring muscle can be very debilitating and should be taken very seriously, particularly in children.

Anti-Doping Agency Supplement Safety Program Gains Support

NSF International, a non-profit firm that tests and certifies dietary supplements and sports nutritional products to ensure they are free of banned substances such as steroids, has announced full support for the United States Anti-Doping Agency (USADA) "Supplement Safety Now" campaign.  The campaign will create increased awareness around this important public health issue and help safeguard consumers from taking steroids and other illegal or controlled substances in products that are marketed as "safe and legal" dietary supplements.

Holiday & Winter Water Safety Tips

"The holiday season represents the highest probability of distractions and breakdown of normal supervision routines," said Harvey Barnett Ph.D., pediatric drowning prevention specialist and founder of Infant Swimming Resource, which offers the following winter water safety tips to help families protect their young children as they travel this holiday season.

Recurring Shoulder Dislocations: New Repair Technique Helps

The shoulder is the most commonly dislocated joint in the human body, occurring most often in youth athletes, particularly wrestlers.  For some patients, standard stability-restoring procedures are ineffective.  New research from the University of Michigan shows patients who have recurrent shoulder dislocations may benefit from surgical reconstruction using cadaver bone and cartilage to essentially ‘sculpt' a new shoulder.

N.F.L. Concussion Message: Do As We Say, Not As We Do

Last week Arizona Cardinals wide receiver and Pro Bowl special teams player Sean Morey admitted that he covered up his concussion symptoms so he could play against the Chicago Bears the previous Sunday.

In one sense the news wasn't all that surprising. After all, N.F.L. players play hurt all the time. It's their job. It's part of the gladiator culture of the league and of the game of football.

Specialization: Too Much Sports or Too Much Sport?

In the face of the growing epidemic of overuse injuries in youth sports, sports parents are often given two different kinds of advice: to make sure that their kids don't play sports all the time (too much sports) and to make sure their child isn't playing a single sport too much (too much sport).

Balance and variety is best

In considering what "too much sports" and "too much sport" mean it is helpful to use real-world examples.

In the face of the growing epidemic of overuse injuries in youth sports,
sports parents are often given two different kinds of advice: to make
sure that their kids don't play sports all the time (too much sports)
and to make sure their child isn't playing a single sport too much (too
much sport).

Youth Sports Injuries: Two Steps Forward, Two Steps Back

The consequences of not wearing a proper baseball or football helmet can be head trauma that could possibly be permanent or even cause death. In response to the rise in these types of sports injuries, parents  wised up and there was a movement to ensure that all children have proper safety gear. As a result, injuries from head trauma and lack of safety equipment went down. Excellent work!

Concussions: Follow The Leader?

Sports concussions continue to be big news.

As visitors to this site and readers of my countless blogs, articles, and editorials on the subject of concussions already know, however, concussions have been important to me and MomsTeam for a lot longer.

Sports concussions continue to be big news. But, as visitors to this site and readers of my countless blogs, articles,
and editorials on the subject of concussions already know, concussions have been important to me and MomsTeam for a lot longer.

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