Nutrition

Four-time Olympic hockey medalist, Angela Ruggiero, talks about what she ate to get ready for a big game and talks to sports nutritionist Nancy Clark about the importance of fruits and vegetables in an athlete's diet.

Health & Safety
Student-athletes who experience lingering concussion symptoms and their parents are more concerned about the adverse effect of concussion on learning and school performance, report more school-related problems, and more classes posing difficulty than students who recover more quickly, finds a new study.
Health & Safety
The best way to develop a plan to address the academic accommodations a student-athlete will likely need as he or she recovers from a concussion is for your child's school to consult with a neuropsychologist, says MomsTeam expert sports concussion neuropsychologist, Rosemarie Scolaro Moser, Ph. D.
Health & Safety
Multiple injuries among young athletes highlight the need for rest to prevent overuse injuries, overtraining, and burnout. Here are 10 ways experts say parents can help avoid these problems.
Health & Safety
High school and college athletes with a history of developmental disorders such as attention deficit-hyperactivity disorder (ADHD) and learning disability (LD) are 2 to 3 times more likely to self-report having experienced multiple concussions than those without such history, a first-of-its-kind study finds.

What people are saying about MomsTeam:

I finally had the opportunity to watch The Smartest Team  and thought it was terrific. I want to commend you and your team on a job well done.  It is informative, insightful and important information for anyone in youth and high school sports to watch. 



Scott Hallenbeck Executive Director, USA Football

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