Nutrition
According to a recent statement published by the American Heart Association the timing and frequency of meals is important for cardiovascular health, and is particularly important for athletes. Because children and adolescents who skip meals have a higher risk of developing health issues, the issue is particularly important for parents in meal planning.
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by Nancy Clark, MS, RD, CSSD
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Health & Safety

One of the most important parts of the preparticipation physical evaluation (PPE) most sports programs require is the taking of a complete medical history. Parents should make sure that, regardless of the PPE form their child's program uses, the health professional asks the right questions.

Nutrition
What do top sports nutritionists recommend for breakfast? We've compiled a list from the responses MomsTEAM got during its recent nutrition blog series and put them all in one place.
Health & Safety
A comprehensive vision assessment should be part of return-to-learn protocols to help determine when children are ready to return to the classroom following concussions - particularly in children reporting academic difficulty, says a new study.
Health & Safety
Spending time outdoors is fun, even in the cold of winter. But, just as in warmer weather, special precautions need to be taken when exercising in cold weather to avoid dehydration, hypothermia, and frostbite. Here are some things to consider if you or your children are playing sports in the cold.

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