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Physical Therapy for the Injured Athlete: An Introduction

First in a series of articles designed to educate parents on the ins and outs of the physical therapy process and decrease parental anxiety, some of which results from a fear of the unknown and/or frustration about not knowing what physical therapy is all about.

Physical Therapy: Parents Play Important Role

Physical therapist Patricia Ladis says parents of an injured athlete
play an important role in their child's physical therapy, at least at
the start.

Sports Injury Recovery A Step By Step Process

Allowing a sports injury to heal is only the first of seven steps in the recovery process a child should complete in rehabilitation and treatment before returning to play, experts say.

Injury Prevention Tips For Spring Sports

More American children are competing in sports than ever before. Studies show that sports help children and adolescents keep their bodies fit and feel good about themselves. Here are some important injury prevention tips from the American Academy of Pediatrics which can help parents promote a safe, optimal sports experience for their child.

Improvements In Youth Sports Safety Seen At State Level, But Work Remains

Statistics released by the National Athletic Trainers' Association in March 2016 show improvement in the number of states that have adopted best practices in three major areas of sports safety, but that safety gaps persist.

School Is Where Teens Get Exercise, But It's Not Enough, Study Says

Even though adolescents spend less than 5 percent of their time at school engaging in physical activity, according to a new study, such time accounts for almost half of their overall exercise, and was still 20 minutes than the amount experts recommend.

College Athletes Start Playing Their Sport Early, But Specialize Late, Research Shows

Early sports specialization has been increasingly viewed as increasing an athlete's chances of achieving elite status, but has raised significant concerns, both as to whether it actually accomplishes that objective, and whether it carries with it an increased risk for sports-related injuries. A quartet of research papers explore various aspects of the issue.

High School Athletic Directors Face Numerous Obstacles In Hiring Athletic Trainers, Study Finds

Athletic directors at the thirty percent of U.S. high schools lacking access to athletic trainers identify lack of AD hiring authority, budgetary constraints and non-budget factors, including rural location, misconceptions about an AT's role, and community interference, as barriers to hiring athletic trainers, a new study published in the Journal of Athletic Training reveals.

SmartTeams™ Talk: Resistance Training in Youth Football Not Only Safe, It Should Be Mandatory

Resistance training in youth football, says Dallas-based chiropractor and strength and conditioning coach, Steve Horowtiz, D.C., CSCS, is not only safe but it should be mandatory.

SmartTeams™ Talk: Plyometrics Is Form Of Neuromuscular Training

Plyometrics is a form of neuromuscular training, says Dallas-based chiropractor and strength and conditioning coach, Steve Horowtiz, D.C., CSCS, involving jumping, hopping, and landing which first lengthens and then shortens the muscle.
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