Return to sports after an injury is a stepwise process, says Eric Laudano, M.H.S., ATC, head athletic trainer at the University of
Pennsylvania, designed to minimize the chances of re-injury.
Following a sports injury, athletes, parents, and coaches usually look to the
medical professionals involved in an athlete's care to decide when an
athlete can return to play, and how much residual pain is acceptable. Here's how a physical
therapist evaluates pain over the course of an athlete's treatment and recovery.
Brain trauma among football players may be less the result of violent helmet-on-helmet collisions that cause concussions as the accumulation of sub-concussive blows. The long-term effects of such repetitive brain trauma are still unknown.
Brain trauma to youth and high school players in contact and collision sports can occur not just from violent helmet-on-helmet collisions but from repetitive sub-concussive blows. There are five major ways to reduce exposure to such hits, experts say.
Instead of playing the blame game, pro-active parents can help keep children and teens trim and fit in the electronic age and a world filled with high-calorie junk-food and super-sized meals.