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Team of Experts

SmartTeams™ Talk: Missouri Law Professor Doug Abrams Urges Use Of Power of Permit To Improve Youth Sports Safety

The power of the permit should be used by local government agencies to enhance reasonable concussion protection for children who play organized sports within their boundaries.

Physical Therapy for the Injured Athlete: An Introduction

First in a series of articles designed to educate parents on the ins and outs of the physical therapy process and decrease parental anxiety, some of which results from a fear of the unknown and/or frustration about not knowing what physical therapy is all about.

After Concussion: Physical and Mental Rest Keys to Recovery

After a sports concussion physical and mental (e.g. cognitive) rest are keys to recovery, says Dr. William P. Meehan, which means no video games, homework, or other activities that tax the brain and force it to work extra hard.

Factors in Return To Play Decision After Concussion

When it is safe for a youth or high school athlete to return to play contact or collision sports after symptoms of concussion clear depends on many factors, says Dr. William Meehan, including the athlete's age, baseline test data, time symptoms take to clear and severity, and concussion history.

Top Three Nutrition Tips For Athletes

Sports nutritionist and MomsTeam expert Nancy Clark's top three nutrition tips for athletes: think of food as fuel; fuel by day, diet by night; and, think quality calories.

 

After A Loss: Advice for Parents

With the winter sports season in full swing, it is important for parents to remember that, no matter how talented your child may be, there are going to be days when she doesn't play her best or when, despite her best effort, her team loses. How you manage both the ups and the inevitable downs will play a large role in whether your child has a successful youth sports experience.

Replace Electrolytes Lost During Sports

Sweating results in the loss of both electrolytes (particularly sodium) and water. Orange juice, moderate salting of food in the diet, and sports drinks help replace electrolytes such as sodium, potassium, and chloride lost during sports. 

Drinking Fluids Before, During and After Sports Important For Children

Surprising, as it may seem, the most important part of an athlete's diet isn't what they eat, it is what and how much they drink. Drinking fluids before, during and after sports is especially important for preadolescent children because they have special fluid needs compared to adults, or even teenagers.

Celebrate Mother's Day By Recognizing Critical Role of Sports Moms

 

Ask the average person what special day is celebrated in May, and most will say Mother's Day. Ask sports fans who athletes most often thank when they are interviewed on television after a big win, and they are most are likely to say their moms. Now, ask someone in what month does the country celebrate National Sports Moms Month, and I bet you would be met with a lot of quizzical looks.

Fact is that there hasn't been such a month, at least one that I could find. So, three years ago, I decided to declare May to be Sports Moms Month.

Three years ago, MomsTEAM's founder decided that sports moms should be celebrated, not just on Mother's Day, but for an entire month, so she declared May to be Sports Moms Month. Here's why.

6 Ways Parents Can Help Make Youth Sports Safer

 

Although April - which was both National Youth Sports Safety Month and National Child Abuse Prevention Month - is now over, it doesn't mean that the work of parents in helping keep kids safer playing sports is over.

Although April - which was both National Youth Sports Safety Month and National Child Abuse Prevention Month - is now over, it doesn't mean that the work of parents in helping keep kids safer playing sports is over.
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