Overuse Injuries

Safety Comes First, No Matter Sport or Season

The spring sports season is in full swing, and summer preseason practices, camps, and all-star league games are just around the corner, but safety comes first, no matter what the sport or the season. Here's a sixteen-point safety checklist to keep athletes in the game.
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Brooke de Lench
Brooke de Lench

New Jersey Athletic Trainers To Hold Third Annual Sports Safety Summit

Submitted by Brooke de Lench on Fri, 07/13/2012 - 13:56. | 0 comments

MomsTEAM has consistently supported athletic trainers' groups, both at the national (NATA) and state level, in their efforts to improve youth sports safety, both through education and by advocating for ATs in every high school (less than half of U.S. high schools have an AT on staff, although the percentages vary dramatically from state to state).

One of the most active athletic trainers' association at the state level is in New Jersey, which was the first state to require by law that coaches receive safety training, is among the 40 states that have enacted strong youth concussion safety laws, and has been a leader in advocating for academic accommodations for concussed student-athletes. 

Athletic trainers are essential to making youth sports as safe as it can be.  Educational programs, such as the Athletic Trainers Society of New Jersey's third annual sports safety summit on August 1, 2012 in New Brunswick, New Jersey, are important to educating health care professionals on safety issues, including concussions, heat illness, sudden cardiac death and overuse injuries.
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Emily Cohen
Emily Cohen

Is Your Child's Coach Committing an Athletic Felony?

Submitted by Emily Cohen on Sat, 05/26/2012 - 23:17. | 0 comments

Much has been written lately about the emotional damage coaches can do to youth athletes.

Coaches who selfishly overuse and physically push athletes too far for the benefit of the team's win-loss record or their own ego are committing an athletic felony.
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Preventing Overuse Injuries, Overtraining, and Burnout: 9 Ways Parents Can Help

Overuse injuries and burnout continue to be a major problem in youth sports.  Multiple injuries among some young athletes highlight the need for rest to prevent overuse injuries, overtraining, and burnout in young athletes. Here are 9 ways experts say parents can help.
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Sports Are Great For Kids, But Too Much Comes With Risks

The benefits of sports participation are numerous, says Lyle Micheli, M.D., Director, Division of Sports Medicine at Children's Hospital Boston, including improved physical fitness and opportunities for socialization.  Parents should help their child find a sport they enjoy, but too much sports can result in psychological burnout, physical injuries, and turn the child off to physical exercise.
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Overuse Injury: Too Much,Too Soon Causing Pain

Overuse injuries occur when an athlete does too much, too soon, causing pain, says Eric Laudano, head athletic trainer at the University of Pennsylvania.
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No Pain, No Gain: A Bad Approach For Athletes

Athletes should work hard, but taking a no pain, no gain approach can turn a small problem into a big one, says physical therapist Patricia Ladis, because pain is the body's first line of defense against injury and a red flag that something is wrong which should not be ignored.
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STOP Sports Injuries Campaign Goal: Prevent Overuse Injuries

Aim of the STOP Sports Injuries campaign is provide parents, coaches and athletes accurate information and tools to prevent, recognize and treat the long-term consequences of sports overuse and trauma injuries to children.
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Stress Fracture Risk Double for Girls in High-Impact Sports

Girls who play sports more than 8 hours per week are twice as likely as their less active peers to suffer a stress fracture, a new study finds. Most at risk were those engaged in three activities (running, basketball and cheerleading/gymnastics) which involve repeated jumping and landing which place particuarly high stress on bone, with the risk of injury increasing about 8 percent for each extra hour of activity over four per week.

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Pitching Injuries: Risk Factors

If your child is a pitcher, he/she has about a fifty-fifty chance of experiencing pain in his/her elbow or shoulder during his/her baseball career. Not surprisingly, baseball has been the most widely studied youth sport in the United States, so that the risk factors for overuse injuries are well-established.

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