Parenting Elite Athletes

Pre-Competition Routine Helps Athletic Performance

A mom, children's book author, and two-time Olympic track cyclist says that helping a child develop a pre-competition routine can pay enormous dividends.   It may need to be tweaked to fit a child’s specific needs, but, once developed, it can be used not only for sports but for tests at school and pretty much any activity that requires peak performance.

Specialization: Too Much Sports … or Too Much Sport?

In the face of the growing epidemic of overuse injuries in youth sports, sports parents are often given two different kinds of advice: to make sure that their kids don't play sports all the time (too much sports) and to make sure their child isn't playing a single sport too much (too much sport).

Balance and variety is best

In considering what "too much sports" and "too much sport" mean it is helpful to use real-world examples.

Dreaming of Fenway

One mom tells about her sons went from running the bases with their dad on the beach to playing for seven years in the Red Sox farm system.

Should Sports be 'Dumbed Down?'

The idea of “dumbed down” sports is a scary concept for some. It can be hard for many adults, especially coaches, to accept. The mere idea of doing so can bring their coaching into question and evoke feelings of hesitation, resistance and fear. Many are often quick to admit, “My dad never ‘dumbed down’ sports for me, and I turned out fine.” However, watch a seasoned coach try to teach a young child without “dumbing down” sports, and they fail miserably. Still, purists claim “dumbed down” sports coaching is anything but natural.

Early Specialization: Resist Pressure From Coaches

Coaches who concentrate on the well-being of their young athletes encourage them to cross-train and enjoy other activities during parts of the year, not threaten them with the loss of a place on the team if they don't drop other sports.

Number of Matches Played Determines Junior Tennis Players’ Risk for Injury, New Study Says

The number of matches in which junior tennis players compete during a tournament directly affects their risk for medical withdrawal during a tournament, significantly increasing after fourth match.

The Road to Recovery

I have had a recent request to continue to post blogs regarding my son, and family's, experiences in the BMX racing world. I am happy, and honored, to do this as writing gives me an outlet that I don't always get in conversation and also because I am simply inspired by my children and what they have given me.

A “What If?” for Coaches

What if you were able to gain specific information about the athletes under your direction that gave detailed insight into their personality strengths and weaknesses, how they think, react, are motivated and inspired? The type of information that would give you the ability to interact with them at their best level of understanding, allowing you to reach inside each athlete and pull out the potential they have within. Do you think this type of information might help you to create a team environment where everyone on that team thrives?

Surfer Mom Rides Waves Of Daughter's Surfing Career

Julie Hurst talks about her daughter, surfer Leila Hurst, and Leila's appearance on the premier episode of "New Pollution," a show that highlights young extreme athletes and their families on Fuel TV.

Preparing High School Student-Athletes for College: Important Role of Parents

Parents can play an important role in helping student-athletes prepare for the academic demands of college by helping them establish good habits, attitudes, and skills while they are still in high school, so that when freshman year arrives, they'll hit the ground running and the academic transition to college will be smoother. Developing habits of healthy eating, getting enough sleep, and taking responsibility for their own well-being while in high school will pay dividends once your teen transitions to college.
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