The most recent international consensus of concussion experts
is that a young athlete with diagnosed concussion should not be allowed
to return to play on the day of injury, regardless of the medical
resources available and regardless of the level of athletic performance
(in other words, even for an "elite" athlete).
Preventing serious injury (concussion, traumatic brain injury, spinal
paralysis) or death in high school and Pop Warner football; advice from
the National Center for Catastrophic Sports Injury Researc on football
safety
The only way parents can sit in the stands without worrying sick about what might happen if their son or daughter suffers a concussion is if they know the program takes concussions very seriously, and that every member of the team - coach, athletic trainer, athlete, parent, and team doctor - is following the same playbook, or what I call the the Parent's Bill of Rights for Concussion Safety.
A concussion should be suspected when an athlete receiving a direct or indirect blow to the head which causes him to experience any post-concussion signs or symptoms, including but not limited to loss of consciousness or post-traumatic amnesia. If any of such symptoms or problems is present, a head injury should be suspected and appropriate management, including monitoring for deterioration, begun.
Parents are "critical participants" in their child's recovery from a concussion, not only in the first 24 to 48 hours but during every step in the process towards an eventual return to the play.
Because the brain of the young athlete is still developing, with even subtle damage leading to learning deficits adversely affecting development, and with studies showing younger athletes recover more slowly than adults, all of the recent consensus statements on sport-related concussions recommend a more conservative approach to concussion management for the youth athlete than for older athletes.
A child's sports hydration status can be affected, positively or negatively, by beverage type, flavor, container type, accessibility, and parental and coach attitudes about hydration.
Hyponatremia is a relatively rare form of heat illness in which sodium levels in the blood become dangerously low due to excessive water consumption. It usually occurs in endurance and ultra-endurance events lasting four hours or longer. While children do not ordinarily participate in these kinds of activities, hyponatremia is so dangerous that it something sports parents should know about.
There are several ways to check a child or teenager's hydration status
or a change in hydration status over time. A youth's hydration status
before and after a sport practice and how their status change are
particularly important. MomsTeam's hydration expert, Dr. Susan Yeargin, suggests using the mnemonic WUT(Weight Loss, Darker Urine, and Thirst) as a way to remember the three main ways to tell if a young athlete is dehydrated.
No matter the sport, maximizing performance and minimizing injury risk comes from lengthening muscles to produce
the most mechanically efficient and productive motion.