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Concussion Treatment & Recovery

After Concussion: Physical and Mental Rest Keys to Recovery

After a sports concussion physical and mental (e.g. cognitive) rest are keys to recovery, says Dr. William P. Meehan, which means no video games, homework, or other activities that tax the brain and force it to work extra hard.

 

Concussion Safety Checklist for Parents

MomsTeam Founder and long-time concussion safety advocate, Brooke de Lench, lists twelve-ways for parents to know their child's sports program is taking concussions seriously.

Concussions: Parents Are Critical Participants in Recognition, Treatment, Recovery

Parents are critical participants in the recognition and treatment of, and recovery from, a concussion, not only in the first 24 to 48 hours but during every step in the process towards an eventual return to the play.

Sports Concussion Myths and Misconceptions

Sports concussion myths are still common, despite increased media focus and education in recent years.

Gradual Return to Play After Concussions Recommended

Athletes who suffer concussion should follow a six-step, symptom-limited, return to play process towards return to game play and may require a longer rest period and/or extended period of non-contact exercise before return than adults because they have a different physiological response to concussion, take longer to recover, and have other unique risk factors.

More Conservative Approach to Concussions in Children, Teens Recommended

Because the brain of the young athlete is still developing, with even subtle damage leading to learning deficits adversely affecting development, and with studies showing younger athletes recover more slowly than adults, a more conservative approach to concussions in children and teens than for older athletes is recommended.

The Unmarked Detour: Final Thoughts and Biggest Regrets

In the last part of her series, Dorothy Bedford offers final observations on her teenage daughter Heidi's concussion two years after that fateful night, her four biggest regrets, and her advice to parents of concussed student-athletes.

The Unmarked Detour: The Journey in Videos

A series of video segments featuring Dorothy Bedford talking about her teenage daughter Heidi's 14-month long struggle to overcome post-concussion syndrome after suffering a serious concussion playing hockey at boarding school.

The Unmarked Detour: Summer Vacation Brings Continued Progress

Dorothy Bedford recounts how summer vacation for her teenage daughter, Heidi, four months after suffering a serious concussion playing hockey at school, was a mixture of the good (farm and harp camps, continued improvement on neurocognitive tests, positive results from a resumption of craniosacral therapy) and minor setbacks (a temporary, but worrisome, "buzzy" feeling that defied explanation, permanent hearing loss).

The Unmarked Detour: A Trip To Boston And Bumps On The Way To Summer Vacation

Dorothy Bedford talks about having to take her teenage daughter Heidi out of school for the third time in the three months since she suffered a serious concussion playing hockey, and her frantic efforts to obtain the additional neurological testing the school required before she was allowed back to finish the spring semester.
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