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Concussion Treatment & Recovery

After Concussion: Physical and Mental Rest Keys to Recovery

After a sports concussion physical and mental (e.g. cognitive) rest are keys to recovery, says Dr. William P. Meehan, which means no video games, homework, or other activities that tax the brain and force it to work extra hard.

Concussion Safety Checklist for Parents

MomsTeam Founder and long-time concussion safety advocate, Brooke de Lench, provides a concussion safety checklist for parents to know their child's sports program is taking concussions seriously.

Concussions: Parents Are Critical Participants in Recognition, Treatment, Recovery

Parents are critical participants in the recognition and treatment of, and recovery from, a concussion, not only in the first 24 to 48 hours but during every step in the process towards an eventual return to the play.

Sports Concussion Myths and Misconceptions

Sports concussion myths are still common, despite increased media focus and education in recent years.

Gradual Return to Play After Concussions Recommended

Athletes who suffer concussion should follow a six-step, symptom-limited, return to play process towards return to game play and may require a longer rest period and/or extended period of non-contact exercise before return than adults because they have a different physiological response to concussion, take longer to recover, and have other unique risk factors.

More Conservative Approach to Concussions in Children, Teens Recommended

Because the brain of the young athlete is still developing, with even subtle damage leading to learning deficits adversely affecting development, and with studies showing younger athletes recover more slowly than adults, a more conservative approach to concussions in children and teens than for older athletes is recommended.

High Initial Concussion Symptom Score Suggests Longer Recovery, Study Says

What factors predict which athletes recover quickly from concussion and which will take longer has proved to be a vexing question. A new study suggests an elegantly simple and intuitive answer: the athletes who take longer to recover report the most severe symptoms right after injury; the more severe the initial symptoms, the more likely a longer recovery.

The Role of School Psychologist For Students with Sports-Related Concussion

A former school psychologist explains the kinds of services parents should reasonably expect from their child's public school in the event they suffer a concussion, including whether their children are entitled to academic accommodations, such as an Individual Education Plan (IEP) or so-called 504 Plan.

The Six Pillars of Concussion Risk Management: The MomsTEAM Approach

Head injuries in football, as in other contact and collision sports, cannot be completely eliminated, but there ARE steps that can be taken to minimize risk. MomsTEAM's high school football concussion documentary, "The Smartest Team," focuses on "The Six Pillars" of concussion risk management: education, protection, identification, treatment, return to play and retirement.

Number and Type of Symptoms Linked To Prolonged Concussion Recovery, Study Says

High school athletes reporting four or more symptoms of concussion at the time of injury are twice as likely to experience symptoms lasting a week or more, says a 2013 study.
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