MomsTEAM has designated October as Sports Nutrition Month, and invited some old friends and some new ones to share their wisdom about nutrition by responding to a series of questions. We hope their answers will offer the always on-the-go sports parents we know you are some fresh ideas and choices for healthy, easy-to-make breakfasts, lunches, dinners and between-meal snacks for your active children.
Today we hear from child nutrition expert, blogger, speaker and author, Jill Castle:
MomsTEAM: Tell us a little about yourself and why you wanted to get into sports nutrition?
The best snack to pack in a sports-active kid’s school backpack or gym bag is the one that will get eaten, says child nutrition expert, Jill Castle.