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Ice Hockey Helmet Safety

Angela Ruggiero, US Women's National Hockey Team Member and three time Olympian, discusses how properly fit an Ice Hockey helmet.

Girls Playing Boys' Ice Hockey

Angela Ruggiero, four-time Olympian, three-time medalist, and longtime U.S. Women's National Hockey Team member, discusses the pros and cons of girls playing ice hockey with boys.

Picking a Youth Hockey Camp: Advice for Parents

Angela Ruggiero, US Women's National Hockey Team member and four-time Olympic medalist, discusses what parents should look for in picking a youth hockey camp.

 

 

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Buying Skates For Youth Hockey

Hockey requires the most pieces of equipment than any other sports. The most important piece of that equipment, however, is the skates. If your child's skates don't fit right, she will be miserable because not only will her feet hurt, but she won't be able to skate to even half of her full potential.

Girls Playing Boy's Hockey: No Easy Answers

Whether to play girl's hockey or boys is often a difficult choice for girls and their parents, with advantages and disadvantages to each. Ultimately, there is no right or wrong decision, and it becomes a matter of thinking of her goals and then tailoring the decision to meet those goals.

Taking Time Off From Hockey: Even the Top Players Do It

Have you ever wondered if you're working your child too hard at his sport? The fact is that taking a break from all those practices and games is crucial to preventing the burnout that causes so many young athletes to quit their sport, and to avoiding the overuse injuries that often result from year-round play. Athletes, regardless of age or ability, need to include downtime and rest from their sport to perform at their best.

Finding The Right Youth Hockey Camp: Advice to Parents

From the questions I get about my own summer hockey camps, and with so many camps to choose from, I know that there are parents out there who don't know exactly what they are all about and are confused about what makes a really good camp.

Ice Hockey: A Primer For Parents

A game of ice hockey starts with a face-off at the center-ice face-off circle. When the referee drops the puck, the opposing centers try to gain possession, or direct it to a teammate.

Protecting Your Investment: Caring For Ice Hockey Skates

Because skates play such an important part in skating, and are a big investment, it pays to take good care of them.

Meet MomsTeam's Hockey Expert: Angela Ruggiero

Four-time Olympic medalist Angela Ruggiero brings a stellar resume to the position of MomsTeam's ice hockey expert. A native of Los Angeles, California and Harper Woods, Michigan, Angela graduated cum laude with a degree in government from Harvard College, where she was an NCAA First Team Academic All-American, Patty Kasmier Award winner (women's college hockey equivalent of the Hiesman Trophy), as well as one of the top eight student athletes in the entire NCAA in 2004.

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