Safety

Overuse Injury: Early Recognition and Treatment Allows Quick Return to Play

Early recognition and treatment of common overuse injuries to growth plates is key to the safe return to play of young athletes says a new study.

Overuse Running Injuries: Weak Hip Muscles Common Cause

Overuse running injuries such as patellofemoral pain syndrome (so-called "runner's knee"), and Achilles tendonitis may have more to do with weakened hip muscles than the sheer number of miles an athlete runs.

Children with Asthma Can Run Track If Symptoms Properly Managed

With a plan for managing symptoms, kids who have asthma can fully participate in track & field. In fact, there is a growing body of anecdotal evidence that participation in activities like track, rather than being harmful, is actually beneficial.

Overuse Injuries In Track & Field

Overuse injuries are common in track and field. In addition to shin splints, track and field athletes are prone to chondromalacia (runner

Youth Sports Running Safety Tips

Running injuries are quite common. But they can be reduced if you follow the proper conditioning and training programs; wear the appropriate apparel and footwear; and are aware of your running environment. Follow these guidelines to prevent injuries.

Muscle, Tendon Strains: Types and Treatment

A strain is a twist, pull and/or tear of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone. Strains and sprains are among the most common sports injuries.

Shin Splints: Causes, Treatment and Prevention

Causes, treatment and prevention of shin splints, most common overuse injury in track and field.

Increase The Size Of Pole Vault Pits, Urges ATSM Task Force

The American Society For Testing And Materials (ASTM) has established a new task force to establish voluntary safety standards for pole vaulting.

Syndicate content