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Female Athletes

How Can We Reduce The Number of Knee Injuries In Female Athletes?

The New York Times recently ran a thought provoking story by Michael Sokolove called The Uneven Playing Field . The long and short of the article was that the bodies of female athletes, especially their knees, are taking a beating playing sports.

The New York Times recently ran a thought provoking story by Michael Sokolove called The Uneven Playing Field
. The long and short of the article was that the bodies of female
athletes, especially their knees, are taking a beating playing sports.

Female Athletes: Some Gender-Specific Health Concerns

There are at least two major health issues that are unique to female athletes: the female athlete triad and the susceptibility to knee injuries (ACL/kneecap). Studies also suggest a variety of otherdifferences in the rates and types of injuries girls and boys suffer playing sports (for instance, girls appear to be more prone to concussions, from which they take longer to recover).

MomsTeam provides comprehensive prevention and treatment information on injuries to female athletes.

ACL Injuries: Female Athletes At Increased Risk

Women and girls are more prone to ACL injuries than men and boys but the risk can be reduced if athletes perform warm-up, stretching, strengthening, plyometric, and sport-specific agility exercises before sports.

Female Athlete Triad

In 1992, the American College of Sports Medicine first recognized that girls and women in sports were particularly susceptible to three interrelated conditions – disordered eating, menstrual irregularity, and osteoporosis – that have come to be known as the "female athlete triad."

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