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Stronger Necks May Reduce Brain Trauma From Soccer Heading, Study Says

Balanced neck strength may reduce the acceleration of the head during the act of heading a soccer ball, thus reducing the risk of brain injury from such low grade hits, says a 2013 study. The study adds to a growing body of evidence that strengthening neck muscles may be a way to reduce head injury risk from concussion and repetitive sub-concussive trauma.
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