Home » medial meniscus

medial meniscus

Joint Hypermobility: An Exercise Program Can Help

The most important thing a young athlete can do to combat knee hypermobility is to follow an appropriate strength training program, especially one designed to protect the ACL.

Surgical Repair of Medial Meniscus Tears: Don't Walk Until Given Okay By Doctor

Tears to the medial meniscus require surgical repair, but the repaired meniscus can easily be torn with only small amounts of pressure, so allowing it to fully heal after surgery before walking is critical for a full recovery.
Syndicate content