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Ankle Sprains Most Common High School Sports Injury, Study Finds

Ankle sprains are the most common single injury in high school sports, accounting for one in six of all high school sports-related injuries, finds a new study.

Youth Basketball Injuries: Basic First Aid For Minor Injuries

Most injuries in youth basketball are minor and can be treated with simple first-aid. Finger sprains are common, but ankle and knee injuries, especially in Grades 1 through 6, are not. Here's some basic first aid advice from a longtime coach.

Ankle Sprains: Reducing Risk of Posterior Tibialis Tendonitis

A very common, but often overlooked problem with lower leg injuries is that a secondary injury can occur, such as posterior tibialis tendonitis, a painful inflammation and injury along the lower inside part of the leg, ankle, and arch of the foot. 
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