An athlete's psychological readiness is just as important for a return to sports as their physical recovery from injury, says Eric Laudano, M.H.S., ATC, head athletic trainer at the University of Pennsylvania, especially for long-term injuries.
For more MomsTeam videos featuring Eric Laudano, click here [1].
Links:
[1] https://www.momsteam.com/team-experts/eric-laudano/videos
[2] https://www.momsteam.com/health-safety/return-to-sports-psychological-readiness-as-important-as-physical-readiness