What are sports nutrition "must-haves"? Peanut butter, low fat milk, oatmeal, nuts, and salmon, says Nancy Clark. And a copy of her Sports Nutrition Guidebook [1]!
For more Nancy Clark videos on MomsTeam, click here [2].
Links:
[1] http://www.amazon.com/Nancy-Clarks-Sports-Nutrition-Guidebook/dp/0736074155
[2] https://www.momsteam.com/team-experts/nancy-clark/videos