Published on MomsTeam (https://www.momsteam.com)


Eating Foods Rich in Omega 3's: Heart Healthy And May Protect Against Concussion
By nclarkrd
Created 12/22/2011 - 15:41

  • concussion
  • DHA
  • Everyday Sports Nutrition
  • Health & Safety
  • ice hockey
  • Nancy Clark
  • Nutrition
  • Omega 3
  • salmon
  • Sports Nutrition Basics
  • Sports-Related Concussions & Subconcussive Injuries
  • Team of Experts
  • tunafish
  • Videos
  • Videos
  • Videos
Eating foods rich in Omega 3's (DHA or fish oil), such as tunafish or salmon, twice a week, is good  because they heart-healthy and may protect the brain against concussion, says sports nutritionist Nancy Clark.

 

For more Nancy Clark videos on MomsTeam, click here [1].

Kids in Sports
ABOUT US
ADVERTISE
PRESS RELEASES
CONTACT US
TERMS OF USE
PRIVACY POLICY
MOMSTEAM SEAL OF APPROVAL
WELCOME
Entire contents ©Copyright, momsTEAM.com. All Rights Reserved

Source URL: https://www.momsteam.com/omega-3/eating-food-rich-in-omega-3s-heart-healthy-may-protect-against-concussion

Links:
[1] https://www.momsteam.com/team-experts/nancy-clark/videos