MomsTEAM's Summer of Football (Part Two): List of N.F.L./USA Football Health & Safety Initiatives Is Impressive

 

"I spend more time on health and safety than any other issue."

~~ Roger Goodell, National Football League Commissioner

 

Last week I attended a luncheon in New York City hosted by the National Football League and its youth football partner, USA Football. In Part Two of my "Summer of Football" blog series, I will focus on some of the important information I took away from the luncheon. N.F.L. Commissioner Roger Goodell and youth football player

Much of what the speakers told the gathering of thirty or so journalists, bloggers, and experts, including a lot of what they said parents needed to know about concussions and football safety, is advice that MomsTEAM has been giving parents for years, including:

So what really stuck with me more than anything was the statement by Roger Goodell that he spent more time on health and safety than any other issue.  While I shouldn't have been surprised at his admission, given the lawsuits that have been filed against the league by former players, and the efforts by N.F.L. to protect the safety of current players, what impressed me the most was what the league and USA Football have done and were doing to improve health and safety of all who play football, from the pros down to the youth level, which fall into 6 general categories:

  1. Research: Goodell told us that the N.F.L. has spent over $100 million on football-related medical research; 
  2. Equipment: The league is partnering with USA Football, the U.S. Consumer Product Safety Commission, and helmet manufacturers to replace outdated helmets worn by young football players in underserved communities; the pilot program is slated to replace 4,000 program in its first year;
  3. Education: In addition to talking about USA Football's Heads Up initiative for teaching proper tackling as a way to reduce the risk of concussion and catastrophic head and neck injuries, Executive Director Scott Hallenbeck gave us a sneak peak at a very promising new smart phone app for coaches that will go on sale as soon as it is approved by the folks at Apple.  The N.F.L. is also a big supporter of the Centers for Disease Control's efforts in raising concussion awareness among coaches and parents.  The C.D.C.'s Kelly Sarmiento told us about its plans to introduce a  "Heads Up: Know Your Concussion ABCs" in time for school this fall, and a new program coming soon which will allow schools and teams to add their colors to handouts (although the CDC no longer sends out concussion kits, so it's best if team administrators (a/k/a 'team moms') print them directly off the CDC website).
  4. Rules: Not much was said on this, but the rule changes implemented by the N.F.L. in recent years, such as moving kickoffs from the 30 to 35 yard line, and banning helmet to helmet contact of defenseless players have been well-publicized and seem to be cutting down on concussions and serious head and neck injuries.
  5. Advocacy: I will have more to say on this subject in Part Three of the Summer of Football blog series, but the N.F.L. deserves kudos for lobbying in favor of passage at the state level of Zackery Lystedt Laws.  Thirty-six states and the District of Columbia have passed such laws since the league began its lobbying effort, and the N.F.L. promised to continue to lend its support until similar legislation is adopted in every state.  For where each state stands with respect to concussion safety laws, click here.
  6. General health and safety:  A long list of accomplishments and ongoing initiatives here, including
  • NFL Play It Safe! (educational books and posters about strength conditioning, first aid, nutrition, and psychological health which were distributed to 15,000 high school football programs and more than 10,000 youth football organizations across the country, and available on the USA Football Website;
  • ATLAS and ATHENA: $2.6 million to Oregon Health & Science University's nationally-acclaimed Athletes Training & Learning to Avoid Steroids (ATLAS) and Athletes Targeting Healthy Exercise & Nutrition Alternatives (ATHENA) programs to promote healthy living and reduce the use of steroids, human growth hormone and other drugs among high school athletes, which have reached more than 30,000 high school students and 800 coaches;
  • Gatorade and Heat and Hydration Safety: N.F.L. support for Gatorade's development of a heat safety kit and Beat the Heat Campaign to educate athletes, parents and coaches about proper hydration in sports;
  • NFL PLAY 60: launched by the N.F.L. in 2007, the program tackles childhood obesity by encouraging kids to be physically active for at least 60 minutes a day.  The league has since joined forces with partners such as the American Heart Association, KaBOOM!, National Dairy Council and United Way to create school programs and build new places for kids to be active, and is collaborating with First Lady Michelle Obama's Let's Move Campaign.

Clearly, no matter what you may think about what the league has done, or not done, in the past about health and safety, these initiatives deserve praise.

In Part Three, I will focus on where we have come on football safety, where we are, and where we are headed, discuss the results of MomsTEAM's poll of football parents (over 264 responses so far!), the N.F.L.'s responses to a series of questions that I had hoped to but was unable to ask last week at the luncheon in New York City, and suggest some new safety initiatives the league might consider for the future.  

For Part One in this blog series, click here.  


Brooke de Lench is the Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports

 

 

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King-Devick Testing Kits For Chicago Schools: Just One Tool In Concussion Tool Box

Last week's announcement that a foundation named in honor of the late Chicago Bear Dave Duerson had donated a King-Devick test kit to each of Chicago Public School's 80 high school football programs for use in assessing athletes for suspected concussion on the sports sideline, and that the foundation will work with CPS and the K-D Test manufacturer to implement system-wide testing, was welcome news.

So too was that the Dave Duerson Family Foundation, thru individual and corporate sponsors, plans to roll out its program in other cities in the U.S.

As MomsTEAM has been reporting since it burst on the concussion scene two years ago, the K-D Test has shown promise in three early studies - one of mixed martial arts athletes, a second of U.S. college athletes, and a third of New Zealand rugby players - in rapidly and reliably assessing an athlete for suspected concussion so that he or she can either be allowed to return to game or practice action or referred for a more complete evaluation using other concussion assessment tools, such as SCAT2.  

The New Zealand study also found, unexpectedly, that the test had the added benefit of being able to identify players who had not shown, or reported, any signs or symptoms of a concussion, but who were later found to have had suffered a meaningful head injury.  The K-D test thus has the potential, if administered to athletes after every game or practice, to help identify mild traumatic brain injuries that would otherwise go undetected, either because the player failed - as is so often the case - to self-report suffering symptoms or because they did not exhibit signs of concussion that could be observed by game officials or sideline personnel. 1

To be sure, K-D has generated a lot of positive buzz.  Some, including consumer advocate Ralph Nader's group League of Fans, have likened the discovery that a test, invented by two Chicago-area optometrists twenty-five years ago and long used to test vision and reading, had the potential to provide rapid and accurate sideline screening of concussion to finding concussion's "missing link": a simple, easy-to-use test that anyone, even someone without any medical training, could use to determine whether an athlete is concussed. 

One of the news reports, by the local ABC affiliate, even went so far as to quote a high school football player, who had suffered a concussion two seasons ago, as proclaiming that the test allowed for a concussion to be "diagnosed on the sideline [so] you know right away and there's no guessing." 

Wrong!

First of all, since when is a high school student qualified to make such a sweeping statement?  It was sloppy journalism for the television station to use him a source, and conveyed, I submit, the wrong impression that K-D was one-stop shopping as far as concussion diagnosis is concerned.

Second, the fact is that scientific validation of the K-D Test, while extremely promising, is still in its early stages, with only three peer-reviewed studies so far.  The New Zealand rugby study demonstrated that it was helpful in sideline assessment for concussion for high school athletes, but it has not yet been validated in youth  sports setting. 2 Indeed, I am currently working with a high school football team in Oklahoma which is using the K-D Test as a component of a comprehensive concussion management program that MomsTEAM helped them design (as the press release issued by the Chicago Public Schools, to its credit, correctly notes, the K-D Test "does not replace any other assessment for concussion, but serves as a complement." )     

In other words, the K-D test shows promise as another tool in the concussion assessment toolbox, not the only  tool.

It does not  diagnose concussion.

It does not take the guesswork out of making a concussion diagnosis.  As I know from working with and talking to countless concussion experts over the past twelve years, the fact is that, despite all of the research on concussions over the last decade, diagnosing mild traumatic brain injury is still, and likely will be for the foreseeable future, largely a matter of clinical judgment.  Simply put, there is a lot we know about concussions and how to disagnose them, but there is a lot we don't know and have yet to find out.

The bottom line: there is no magic bullet when it comes to concussion diagnosis.  King-Devick appears to be a simple, rapid, easy-to-use, and reliable test to use as one way to determine on the sports sideline whether to allow an athlete to return to the action or be referred for additional testing and, administered after every game or practice, may be a way of combatting, at least in part, the problem of chronic under-reporting of concussions.

Every stakeholder in youth and high school sports, whether they be parent, athlete, coach, athletic trainer, team doctor, or administrator, needs to understand that, as far as concussion identification, evaluation, diagnosis and managment is concerned, the best approach is to employ an "all of the above" strategy.  K-D testing can be, and likely will be, an important part of that strategy, but my advice, just as the CPS recognized, is that it isn't time to put all our concussion eggs into the K-D basket.    


Brooke de Lench is Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports.

Updated August 27, 2012 as follows:

1.   This paragraph is new. 

2. The original blog stated that I was not aware of any peer-reviewed study that validated use of the K-D Test at the high school level.  On closer examination of the New Zealand rugby study, it did include a group of U17 rugby players with an average age of 16.4 years. 

 

 

 

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MomsTEAM Celebrates 12th Anniversary with Summer of Football (Part One)

Today is MomsTEAM's twelfth anniversary! It was on this day in 2000 that our website went live.

On our anniversary in years past I have blogged about what happened in the previous 12 months in youth sports, but this year the focus will be on youth football.

Why the narrower focus? Well, for two big reasons.

First, because the long, very hot, yet wonderfully productive summer now drawing to a close will be long remembered at MomsTEAM as the "summer of football." We have been living and breathing youth and high school football since early winter, huddling with folks in Oklahoma on an exciting concussion project (see photo).  When I look back on this summer I will see in my mind's eye the faces of the hundreds if not thousands of youth and high school football moms and dads who I have been working with, not just from Oklahoma but in just about every state in the nation, to make the sport safer.Brooke de Lench and Taylor de Lench Oklahoma August 2012

Second, because yesterday I had a chance to visit the Mecca of Football:  the N.F.L.'s impressive headquarters on Park Avenue in New York City.   I was there to attend a luncheon co-hosted by the league's commissioner, Roger Goodell, and Executive Director of USA Football, Scott Hallenbeck, at which they unveiled for selected media and some bloggers their new 4-Step Game Plan and Heads Up Football programs, both of which are designed to make the sport of football safer for our sons and daughters.

In case you haven't noticed, 2012 has been a year in which football, pardon the pun, has been taking a lot of hits. The well-publicized lawsuits by former players against the N.F.L., the suicide of Junior Seau, a ‘Chicken Little-sky is falling' mentality by some prominent concussion experts and former athletes, some of whom suggest that the sport is simply too dangerous to be played at all at the youth level, and continuing research on the short- and long-term effects of concussion on cognitive function and brain health, have created a pretty toxic environment for the sport.

Not surprisingly, the media feeding frenzy has resulted, anecdotal evidence suggests, in a sharp drop in youth football registrations for this fall's season, with parents fearful that playing football will almost inevitably expose their kid to an unreasonable risk of injury (which, of course, is patently untrue; more than 7 million kids in the U.S. currently play football, very few of whom, statistically speaking and despite a few well-publicized cases - are likely to end up committing suicide because of the hits they sustained playing the sport, and millions upon countless millions who have played football over the past century without apparent ill effect).  Sadly, there are some who are only too happy to fan the flames of that fear for personal, professional, and/or financial advantage.

Most of the presentation I attended in the Big Apple yesterday was devoted to the subject of concussions.  As someone who is usually in the position of moderating a discussion of concussions or giving a keynote address at a conference or convention on how to keep young athletes safe, and given the deep knowledge I have on the subject as a result of MomsTEAM's work as the "pioneer" in youth sports concussion education, I have to admit I found myself in the somewhat unique position of knowing nearly as much about concussions as some of the presenters.

As a result, I found it very difficult not to raise my hand to ask the presenters some difficult questions, in particular to correct the impression that a representative from the CDC gave that concussions in football can be prevented. (As anyone who has been visiting MomsTEAM's Concussion Safety Center for the past twelve years knows, science and technology have yet to come up with a way to prevent concussions; the most we can realistically hope to do at this point is a better job of identifying concussions when they occur and managing them in such a way as to keep the recovery time to a minimum and to keep kids from returning before their brains have fully healed so as to minimize the risk of serious, long-term effects, or even, in rare cases, death).

We heard presentations by neuropsychologist Gerard Gioia, PhD of the National Children's Hospital in Bethesda, Maryland (co-author, by the way, of my favorite iPhone concussion app) and head injury consultant, Elizabeth Pieroth, Psy.D. While it would have nice to have a medical doctor, perhaps a pediatrician with a focus on concussions, to speak to an audience who mostly write about and for moms, both Gioia and Pieroth gave informative talks in the short time they had.

The presentation on USA Football's Heads Up program - a program designed to teach kids, and, more importantly, the coaches who teach the kids, how to tackle in a way that minimizes helmet-on-helmet and helmet-on-body contact, and one of the four steps in its Four Step Game Plan for improving football safety - was definitely worth hearing about and is a big step in the right direction towards taking the head out of football, although, again, I couldn't help but ask - at least to myself - what took them so long:  teaching heads up tackling is something that MomsTEAM and one of our bloggers, former pro football player Bobby Hosea, have been promoting for at least four years!

Culture club

A video about the Heads Up program says that the N.F.L. and USA Football were trying to "change the culture of the sport of football" to make it safer. I was really interested in hearing how exactly they proposed to do that, especially in terms of changing the macho culture of the sport and breaking the "code of silence" that continues to prompt players at every level of football, whether it be N.F.L., college, high school or youth - to hide concussion symptoms in order to stay in the game and avoid being perceived as somehow letting their coach, their teammates, or their parents down.

I wanted to ask them for their reaction to a recent survey of college athletes in contact and collision sports at the University of Pennsylvania which found that, despite being educated about the dangers of continuing to play with concussion symptoms, most are still very reluctant to report symptoms because they want to stay in the game, and to comment on reports that the N.F.L. players' union was against putting sensors in helmets that would alert the sideline to hits of a sufficient magnitude to cause concussion, which may be the technological solution (or, in football parlance 'end-around') to the chronic under-reporting problem.  Interestingly, before I was able to ask the culture question, it was posed by the only "daddy blogger" in the audience!

There were a lot of other questions I didn't get a chance to ask (which I will write about in my next blog as part of a larger discussion of how far we have come in recent years in concussion prevention, identification and management, and how far we still have to go). As readers of this space well know, I have sometimes been critical of the league, and just because I was treated to a nice lunch and got to tour N.F.L. headquarters isn't going to suddenly turn me into a starry-eyed apologist for the league. However, I am very impressed with their new programs, and know they are sincere in wanting to keep kids in the game.

During my keynote address at the 2008 National Concussion Safety Summit in California, I took the league to task for not doing a lot more than it was doing at that point on concussion safety. Among my suggestions then were that the N.F.L. run PSAs during game telecasts on concussion safety, a step the league took, as I recall, the very next year. To its credit and to that of the others with a stake in the concussion issue, many of the steps I recommended be taken to improve concussion safety four years ago have been implemented. Most notably, strong concussion safety laws in 40 states and the District of Columbia have been enacted, most of which N.F.L. pushed very hard to get enacted.

Work to do

Which is not to say that there isn't a lot more that USA Football and the N.F.L. can and should be doing to make football safer and to calm the fears of nervous parents,  But, for now, my impression after my trip to New York was that the N.F.L. and its youth football partner, USA Football, are genuine in their desire to take steps to make the sport safer. Whatever one might say about how the N.F.L. has handled - or mishandled - the whole concussion issue in the past, I choose to look forward, to pushing for positive change, not pointing fingers and rehashing the past.

I have never been one of those on the far end of the debate spectrum calling for abolishing football.  My goal has and will continue to be to make the sport safer, but to leave it to parents to decide, based on their own circumstances, whether their son or daughter starts playing, or continues to play, football.

To make that decision, however, parents deserve solid, objective, balanced, well-researched information from a website that was the pioneer in concussion safety education for parents when we started on August 23, 2000, and continues to strive to be the trusted source of that information today.

I look forward to working with the N.F.L. and USA Football in that continuing effort.

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The Best NFL Player Who Never Was

There will be times in our lives that we have an opportunity to listen to a motivational speaker whose story is so powerful that it leaves an indelible impression to last a lifetime. JK Parker and Brooke de Lench

Recently, I had that opportunity when I heard John “JK” Parker speak to a high school football team in Oklahoma with which MomsTEAM is working to develop a concussion management program.

JK and I grew up in the same seaside town in New England. I had not seen him since he was a young teenager and was taken out of his home and placed in a school for boys who needed an “extra set of eyes.” At Thompson Academy on Thompson Island in Boston Harbor, JK developed into a powerhouse football player. He went off to college out west and was destined for stardom in the NFL.  Signed by four different teams, he ended up being released before he ever had a chance to suit up for a game.

The three-part video that MomsTEAM produced in Oklahoma in June of 2012 is a must-see for every young athlete who is tempted to use, is using, or is on a team with someone using drugs and illegal performance enhancing drugs, and a must-see for all parents and coaches.

During JK's talk, it was so quiet in the room you could have heard a pin drop; the boys were listening to every word and I know they came away with a lesson they will carry with them for life.

JK has been talking to groups in an informal way and will begin to take his message on the road in September 2012. 

MomsTEAM and I will support him as a speaker however we can. We truly think that once kids hear JK's personal story of the struggles he has had his entire life because what he was doing to his body as a 15-year-old, they won't even think about using steroids and other performance enhancing drugs.  At least that is our hope.

If you are interested in contacting JK please send an email to me at delench@momsteam.com, and I will make sure he gets it.

And stay tuned to this space for an announcement about his own website. 

In the meantime, watch these videos, and share them with your kids.  The life you save just might be your child's.

 

 

 

 

 

 

 


Brooke de Lench is the Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports (HarperCollins), now available as an e-book on Amazon.com.

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Practicing Yoga As Child Can Set Tone For Healthy and Active Life

When the invitation came in from the Wanderlust Festival in Stratton, Vermont, I wanted to go, especially as I had spent time there visiting my father growing up and practice yoga as an adult. But it turned out that I couldn't find time in my busy schedule running MomsTEAM to get up there, so I offered the media credentials to Tracey Wright, a young chiropractor and yoga enthusiast I have known since she was a child.  Tracey had gone last year and wanted to start blogging on MomsTEAM, so she was only too happy to attend in my stead.

Here's what Tracey had to say about her experience:

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Wanderlust

This past June, I had the opportunity to delight in attending the Wanderlust Festival in Stratton, Vermont. Although I had participated in Wanderlust last summer and had an amazing experience, this year I was prepared not only to luxuriate in the abundance of yoga classes, outstanding community, lively music, and luscious nature, but to achieve a larger mission: to write a blog about the benefits of yoga for Tracey Wright, D.C.children.  While not yet a mother myself, my professional practice of Chiropractic has inspired me to be an advocate for the greater well-being of our next generation, and yoga can play an important part.

Upon my arrival at Stratton, my original thought was to focus on the “exceptionally cool” kids’ program that Wanderlust offers. However, one morning during a lovely meditative hike, I contemplated my own personal journey of practicing yoga. As I travelled inward, I thought about how my life might have been different had I experienced yoga opportunities as a child. I then imagined the amazing benefits yoga could afford all children. I thought back to when I was growing up playing organized team sports, which left me questioning the benefits of team sports, at least for some children.  My past involvement on teams did not necessarily bring back joyful or healthy memories.  I recall that, even within the team, there was often a feeling of separation. My inner voice repeatedly asked, “Who is the better player, who scored the goals, who is fastest, and who made the best team?” While I had been an athlete my entire life, by the time I graduated from college I was experiencing quite a bit of pain, both physically and emotionally. I struggled with eating disorders; I over-ran, over- stretched, over-worked, was overweight, and ultimately suffered poor self-esteem.

Discovering benefits of yoga

Though a difficult time in my life, this was the unanticipated beginning of my personal awareness to the mind/body connection. Yoga has played an integral part in my life for the past 15 years. As a young adult, I discovered yoga shortly after graduating from college and about to enter Chiropractic school. Yoga has allowed me to connect to my body in a non-competitive way, and in a way that is graceful and feminine, yet allows me to feel strong and powerful. It has helped me to calm my mind and unwind the inner tangles that were hanging out in my body from years of personal athletic abuse, and from being on the strict and demanding schedule of academics.

Yoga has transformed me, physically and emotionally. There is no doubt in my mind that the benefits of yoga can be experienced by the youngest of children and the eldest among us. The Wanderlust Festival welcomes individuals and families who are passionate and curious about living a healthier, more vibrant, and more sustainable lifestyle.  Wanderlust fully embodies a way of living that allows for a fuller quality of life, both on a local and global level. Not only do thousands of people travel from all over the world to practice yoga, they come together for the vision of being part of a greater movement towards the healing and longevity of humanity. Yoga has gained popularity worldwide for the positive benefits it has on the body, mind, and Spirit. In my chiropractic practice and personal life, I have witnessed the lives of hundreds if not thousands of people who have benefitted immensely through the discovery of yoga. I truly believe that if more children were introduced to yoga early in life, our world would be functioning with considerably more harmony.

Yoga: making a difference at many levels

Knowing how positive my personal yoga journey has been and continues to be, I decided that it would be fun to wander among the crowds at Wanderlust and ask people how they felt their lives would have been different had they grown up with yoga. The answers I got were phenomenal and confirming for me just how important introducing kids to this amazing practice as early as possible could be to the future well-being of our children and our world!

In the first of five videos I recorded during my time at Wandulust, I talk about about how yoga can lead to greater self-love and self-esteem. Look for the other four on my new blog, coming soon to MomsTEAM!

 


To learn more about Tracey, click here.

To learn more about the Wanderlust Festival, or perhaps join them at one of their other locations this summer, click here.

Brooke de Lench is the Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports (HarperCollins), now available as an e-book on Amazon.com.

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Rediscovering The Joys Of Barefoot Running: With Shoes!

Earlier this month I received an email that just may change the way that I train and live my life. To put it in perspective, I need to go back in time a bit (well, more than a bit!).

As a youngster growing up surrounded by all things nature - the woods, streams and wetlands behind my home, the bay, ocean and saltwater inlets down the lane in front of my home, and the mountains of Vermont where I spent weekends and vacations visiting my dad - I went barefoot as much as I could. I absolutely loved it.  I built up calluses from running on the sand at low tide on the bay to get into shape for sports, and built up a different set of muscles than I would have had I been wearing shoes. Looking back, I know that at no time in my life did I feel more in tune with my body and better conditioned. Duxbury Beach, Duxbury, Massachusetts

Years ago, as a pre-season training regimen for most of my high school sports, the coaches told us to "run the big beach."  In order to get to the "big beach" we had to travel over the Powder Point bridge, reputed to be, at a half-mile in length, the longest wooden bridge in the country. Most of us would go the extra distance and bike from our homes across the bridge. 

Once we got to the other side we took off our shoes so we could run barefoot on the beach, a flat three-mile-run best run one way on the soft sand on the ocean side, and, on the return trip, if we timed our runs just right, on the flat hard sand on the bay side as the tide drifted out.  It is no wonder that kids in the wonderful seaside town of Duxbury, Massachusetts where I grew up continue to win state championships year after year in just about every sport, especially in sports like soccer, field hockey, basketball and lacrosse which involve a lot of running.

One of the reasons, I now realize, is that today's kids, as in my day, still run barefoot on Duxbury beach.  I knew it back then but somewhere along the way I started wearing running shoes that I could wear all day long.  After all, going barefoot isn't exactly practical, nor is it allowed in most places (How many "No shirt, no shoes, no service!" signs have you seen over the years?).

Barefoot again

Earlier this month I received an email from the good folks at Merrell Shoes introducing me and the MomsTEAM editors to their line of what they described as "fully performing, cute clothing and shoes that allow every woman to unleash her Pretty Strong potential." They offered to send me sample pairs to try out, and I accepted their offer, something that I rarely do (if I said yes to everyone who offered to send me product samples, I wouldn't be able to see over my desk!).   I had been wearing an older model of their shoes, so I was eager to try out their new model.

Last week, I received a pair of Women's Barefoot Pace Glove, and immediately began putting them to the test. I think I am in heaven. My typical work day routine when I am not on the road is to bike, walk or kayak the three miles to work. I take an hour break mid-day to spend time in the fitness center working out on the weights. Putting on just one pair of shoes on before I leave my home and being able to wear them all day is critical for me. I have little time to switch from bike shoes to work shoes, back to bike shoes, to running shoes, back to bike shoes back to office shoes back to bike shoes all in one day. Wearing one pair all day is the answer for me. My new Merrill's will enable me to do this.Merrell Barefoot Run Pace Glove

My job running MomsTEAM requires that I spend way too much of the day in front of a computer. The Barefoot Pace Glove is the answer for any person looking to add more movement to their day. Now, I feel compelled to get up and walk around while I am talking on the phone;  I find myself running extra stairs during breaks, and when it is time to jump back on the bike and pedal to the fitness center, I don't need to think about what is on my feet.

Merrell has teamed up with two very important brands to create a winning line: Vibram® to provide the best tread for the soles and Aegis Microbe Shield ® to keep the shoes fresh by controlling odor and staining. I'll report back about both after my 100 mile ‘tread and smell test.'

Best yet, I know I am working muscles in a completely different way than when I was wearing my old running shoes - which, by comparison, now feel like clunky ski boots.  Merrill believes that allowing your feet to find their natural landing pad sets you up for an optimal and more efficient stride. The shoe, they say, "connects your feet to the terrain, encourages a natural gait to improve posture and strengthens feet and leg muscles."  I couldn't agree more.

Four years ago I tore my ACL. The doctor said that it cannot be repaired, since I tore it playing squash many years ago. Now, unless I keep fit I will need a total knee replacement, so proper footwear is critically important. The wrong shoes will create improper alignment, which causes a flare-up and causes my knee to swell with fluid for days.  With the right shoes, I feel like I am walking on air and actually building the muscles.

The only thing that might make my own Merrell Barefoot experience even better would be if I was able to wear the quick-zip model.  The top of my Barefoot Pace is too snug and warm and I find myself wanting to unzip it like my earlier model did for added comfort. I look forward to trying one of their zip models, especially the ones that might get me through a harsh winter of biking and walking. Stay tuned. In the meantime I encourage you to try the Barefoot line.

And, to keep the feds happy, yes, Merrell provided me the shoes free of charge and no, I did not ask them for financial compensation. This is a product that truly makes me feel better, and because they used zero animal products to make this shoe I say, "Thank YOU!"

For Merrell's full line of barefoot running shoes, visit http://www.merrell.com/US/en/Women-Footwear-Shoes-Barefoot.


Brooke de Lench is the Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports (HarperCollins), now available as an e-book on Amazon.com.

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New Jersey Athletic Trainers To Hold Third Annual Sports Safety Summit

MomsTEAM has consistently supported athletic trainers' groups, both at the national (NATA) and state level, in their efforts to improve youth sports safety, both through education and by advocating for ATs in every high school (less than half of U.S. high schools have an AT on staff, although the percentages vary dramatically from state to state).

One of the most active athletic trainers' association at the state level is in New Jersey, which was the first state to require by law that coaches receive safety training, is among the 40 states that have enacted strong youth concussion safety laws, and has been a leader in advocating for academic accommodations for concussed student-athletes. 

On Wednesday, August 1, 2012, the Athletic Trainers Society of New Jersey will be hosting its 3rd Annual Sports Safety Summit at the Hyatt Regency Hotel in New Brunswick, New Jersey. The day long educational meeting features a nationally recognized faculty.  Among the important topics to be discussed will be: 

MomsTEAM supports the educational efforts by groups such as the ATSNJ, and, for those physicians, ATs, and coaches in New Jersey who are able to attend, we encourage you to do so.

For those who can't attend the meeting, it will be broadcast LIVE via a video webcast on ConcussionTV. This broadcast is FREE and will be archived to their site for one year for follow up viewing.

For further information, please click here.


Brooke de Lench is the Founder and Publisher of MomsTEAM.com and the author of Home Team Advantage: The Critical Role of Mothers in Youth Sports (HarperCollins), now available as an e-book on Amazon.com.

 

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June is Sports Dads Month: MomsTEAM So Declares!


Are you a dad with kids in sports? If so, you may be feeling a little left out lately.  Not only did MomsTEAM celebrate May as Sports Moms Month, but Proctor and Gamble also launched their "Thank You Mom" campaign last month, with no companion campaign for dads.

We kept getting asked, would MomsTEAM give men equal time by designating June as Sports Dads Month, especially since we have so many male experts, bloggers and visitors? June Is Sports Dads Month

The answer is a resounding YES!

Granted, we may be a little slow in wrapping up Sports Mom Month (two late blog posts just came in, one from Summer Sanders and one from Nancy Hogshead-Maker; must be all those gold medals they won in Olympic swimming that slowed them down!), but, now that June is here, it is time to officially announce that MomsTEAM has indeed designated June as Sports Dads Month. We so declare!

Everyone knows that Father's Day is the third Sunday in June.  But it has to compete with a lot of stuff going on in June:  graduations, weddings, the end of school for many, post-season tournaments, the U.S. Open golf tournament, the beginning of summer, and getting kids ready for sports camp and summer sports.

Despite the crowded calendar, MomsTEAM is excited to be able to recognize all month long the critical and important role fathers play, not just in the lives of their families, but in their communities and in the nation.  To that end, we have asked 30 sports dads to answer the same series of questions we asked the moms last month.

We look forward to sharing their wisdom with you and know that you will come away from reading their blogs with a greater appreciation for the essential role dads play in raising sports active sons and daughters.

Right off the bat (pun intended) will be a blog featuring Dan Evans, father of two and former General Manager of the Los Angeles Dodgers.

Look for blogs this month from, among others, a former professional soccer player, longtime coach, and father of three former elite soccer players, including an MLS superstar; an eight-time national water ski champion; an athletic trainer; a sociologist; and a sports journalist.  I know I am looking forward with interest to contrasting and comparing their answers to those of our sports moms. I hope you are as well!

Just as we did in May, MomsTEAM will also be conducting a poll all month long asking all our dads to tell us what they see as their most important responsibility in raising an athletic son or daughter, so, if you are sports dad, we invite you to weigh in.  

And, as always, we encourage you to post comments at the end of blogs, or when we post the blogs on our Facebook page, or via Twitter, or by sending an e-mail to me at delench@momsteam.com.


Brooke de Lench is Founder and Publisher of MomsTEAM.com and author of Home Team Advantage: The Critical Role of Mothers In Youth Sports (HarperCollins).

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Praise For MomsTEAM Is Nice, But The Fight To Make Youth Sports Safer Isn't Over

As readers of this space well know, MomsTEAM and I have long advocated that the best way to help keep our kids playing interscholastic sports is for schools to hire certified athletic trainers (ATs). 

Years before sport concussions took over as the predominant youth sports safety issue of the 21st centry, we were highlighting the critical and unique role that ATs play in recognizing, evaluating and managing concussions.

In December 2011, as part of our ongoing effort to increase the number of ATs at the nation's high schools, we posted a powerful video of experts speaking to MomsTEAM at a youth sports safety summit early that month in Washington, D.C. hosted by the National Athletic Trainers' Association (NATA) about the importance of ATs in youth sports safety. 

Since we posted the video on MomsTEAM, our e-mail in-box has been flooded, not only with praise for the video but requests for permission to use it from athletic trainers' associations (eight state associations so far have asked to be allowed to run the video on school websites throughout their states) and other youth sports safety advocacy groups all across the country, all of which requests we were only too happy to grant.

 

Now, it appears that our message is being heard!

Today, I received in my in-box a press release from the Pennsylvania Athletic Trainers' Society (PATS) citing MomsTEAM for having "long advocated that parents have the right to have a certified athletic trainer (ATC) on staff of their child's team," and the role MomsTEAM  played in the passage of a law officially recognizing athletic trainers as licensed health care professionals in the Commonwealth and in helping to increase - despite challenging economic times - the percentage of schools in the state with access to ATs from 81% in the 2010-2011 academic year to 86% in the 2011-2012 year (both figures, by the way, well above the national average of 42%, according to the most recent statistics from the NATA). 

It is, of course, extremely gratifying, personally and professionally, for MomsTEAM to be recognized by PATS in this way, but it also makes me more determined than ever to work with national organizations such as the NATA, state organizations such as PATS, and groups and parents at the grass-roots level to redouble our efforts to see that the rest of the country follows Pennsylvania's lead. I won't be satisfied until every single high school in the country has an AT. 

To those who say that their school can't afford to hire an AT, I will repeat what I always say: nothing - and I mean nothing, not winning, not school pride, not a 15,000 seat lighted stadium with artificial turf, nothing - is more important in youth sports than keeping our kids safe.  

We owe our children nothing less.

 

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Laurie Wolfe America's Most Inspirational Mom BGCA Contest Winner

Recently, MomsTEAM founder Brooke de Lench had the opportunity to interview Laurie Wolfe, the winner of the Boys & Girls Clubs of America's “America’s Most Inspirational Mom” contest, about how her local club's Family Plus program has provided her the support system she needs to allow her her kids can play sports.

 

 

Laurie is a single mother of three  from Hickory, North Carolina,  including one child with Asperger’s Syndrome. She will soon celebrate her seventh anniversary as a domestic violence survivor. Her children have watched the family flee a physically abusive household with no money, transportation or job, to a safe environment in a loving home, with a car and food in the refrigerator.

Regardless of her circumstances, Wolfe has always encouraged her kids to think big and to work hard in pursuit of their dreams. She works full time at the Salvation Army Boys & Girls Club of Hickory as a Project Coordinator with at-risk youth and now, with the help of BGCA and Kimberly Clark, she will be enrolling in the University of Phoenix to pursue a career in the juvenile justice system helping at-risk kids.  She also helps the Hickory community by collecting clothes, school supplies, researching part-time jobs for teens and soliciting donations from businesses for program support and career experiences for Club kids.

Congratulations to Laurie from MomsTEAM for all she has done for her kids and her community.

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