cold and flu season

We value our children's participation in team sports for many reasons, including the camaraderie it breeds. Unfortunately, this time of year camaraderie can breed colds and flu, too. And it's tough to be a valuable teammate when you're sick. Here are five fast tips to help keep your superstar in the game and off the sidelines by keeping the flu at bay.

Some tips for cold and flu season and sensible eating during the 2010 holiday season from Target's health and nutrition expert, Dr. Susan Mitchell.