Basics

Talking To A Coach: Taking the Stress Out

If the world were a perfect place, talking to a youth sports coach would be as natural and stress free as talking to your child's teacher. Unfortunately, there is not much that worries and confuses some parents more. Here's advice on how to take the stress out of the experience.

Assertiveness An Important Skill for Girls and Women in Sports

Some people are under the impression that asserting oneself is "unladylike" or "improper". In reality, however, learning how to be assertive can give you a sense of inner integrity. Being assertive is the ability to express feelings, to say "no", to ask favors, to question the coach. How does one learn to get what they deserve in an appropriate way? You need to develop an assertive approach that enables you to act in your own best interests- in a comfortable manner. You have to have a "game plan' for the next situation that arises.

Importance of "Sheroes" for Young Female Athletes

By age 12, girls are six times more likely to drop out of sports than boys. Why? One of the reasons, say experts, is that girls simply do not receive as much positive reinforcement about their sports participation as boys. Boys get to see male athletes on televised sports; they can see their photos in newspapers and magazines; and there are plenty of books for boys about male sports heroes. Boys learn at a very young age that it is not only okay to enjoy sports but that their success will be supported by their families and society. Girls see far fewer female athletes on television; coverage of women's sports in newspapers and magazines, while increasing, is far less than that given to men's college and professional sports. There are very few books for girls about female sports heroes that girls can read as they grow up; athletes whose success our daughters will want emulate and see as role models.

Modeling Appropriate Behavior While Driving: Advice for Moms

Surveys show that moms tend to be aggressive drivers, especially when driving SUVs. Children are always learning and imbibing from their social environment. There is never time out when you're not influencing your kids by what your do and say while you are driving your kids - and other parent's kids - to and from sports practices and games.

Sometimes a Game Is Just That: A Game

My daughter and her friends are typical 7th graders. When they find a new activity they like, they dive in head first leaving all other activities behind in the splash. Doesn't matter if they also are involved with trumpet, violin, piano, biking, rock climbing, drama, cooking, ballet, fencing, or any other activity. Doesn't matter that they have homework and the need for some free time and family time. To this age group, a new activity is like falling in love - it becomes their be all, end all.

Even Bad Coaches Can Teach Your Child Life Lessons

Child psychologist Shari Kuchenbecker, Ph.D. talks about how parents can use poor coaches as negative role models to teach their child important life lessons.

The Role of Parents In Youth Sports

Sports psychologist Shari Kuchenbecker, Ph.D., talks about the important role of parents in helping their children learn life lessons through sports.

Teaching Your Children to Speak for Themselves

Child psychologist Shari Kuchenbecker, Ph.D., discusses the importance of teaching children to speak up for themselves in dealing with coaches and teammates rather than handling of all of their problems for them.

Teaching Your Child to Speak Up In Sports

Child psychologist Shari Kuchenbecker, Ph.D. discusses the importance for parents of teaching their children to speak up for themselves with coaches and teammates as an important way to build self-confidence.

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