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Strength and Conditioning Coach: Bigger Better, Nutrition Key, Mental Toughness Essential

Strength and conditioning coach Mike Boyle advises parents of young athletes that: bigger is better, nutrition is key, and developing mental toughness and commitment is essential. With four time Olympic medalist Angela Ruggiero (Ice Hockey).

More Mike Boyle videos on MomsTeam:

How To Improve An Athlete's Speed and Agility

Plyometrics: Good, But Don't Overdo It, Says Trainer Mike Boyle

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