You've dusted off your bike and gone out with your kids for your first
family ride of the season, but now your butt hurts. I wish I could
promise that, after you been riding a few more times, your butt will
stop hurting, but I can't. I can promise, however, that it will
get better, and that there are some things you can do for a sore butt
and some of the other minor, but often painful, problems you may
experience from recreational/fitness cycling.