Home » Nutrition Channel » Healthy Snack Choices for Children and Teens

Healthy Snack Choices for Children and Teens

Boy eating orange

Because most children and teens eat a lot of snacks,  choosing healthy snacks  can go a long way in meeting their nutritional needs. Here's a list of healthy snack choices for children and teens:


Crunchy

Chewy

Creamy

Juicy

Pretzels
Popcorn
Mini Flavored
Rice Cakes
Animal Crackers
Trail Mix
Granola Bars
Baked Chips
Graham Crackers
Cereal
Air Crisps
Apples
Baby Carrots
Celery Sticks

Raisins
Dried Fruit
Bagels
Breakfast Bars
Rice Krispie Treats
Graham Treats
Chewy Granola Bars

Pudding Packs
Cheese Cubes
Milk
Yogurt
Peanut Butter
Banana

Juice Packs
Jello Packs
Applesauce
Canned Fruit
Cherry Tomatoes
Tangerines
Oranges
Grapes

 


Updated June 9, 2010

5
Average: 5 (1 vote)


Links to http://www.gingerkidsfun.com/.