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General Health & Safety

How to Improve Youth Sports Safety: Focus On Protecting The Whole Child

As a woman and mother fighting to keep kids safe playing sports for the past twenty-five years, MomsTEAM Founder, Brooke de Lench, knows that, just as it takes a village to raise a child, it takes the involvement of every youth sports stakeholder to protect children at play from abuse, not just physical abuse, but emotional, psychological and sexual, and from sports injuries, many of which are preventable.

Preventing Youth Sports Injuries Begins Before First Practice

For the past 14 years, MomsTEAM has been working to educate parents on ways to keep their kids safe playing sports. One of the best ways to improve youth sports safety is to take steps to prevent injuries before the first practice.  Here's a checklist developed by the National Athletic Trainers' Association of 15 questions parents should ask their child's school or sports programs before they take them to their first practice, with links to related MomsTEAM content.

May 7 is Project ACES Day - All Children Exercise Simultaneously!

In conjunction with May's Exercise is Medicine® Month, "The World's Largest Exercise Class" is coming to children and schools around the world May 7, which is when millions of participants across the globe will celebrate the annual Project ACES® Day.

Toben Nelson: Raising Awareness About Link Between Sports Participation And Risk of Heavy Drinking

In recognition of April as National Youth Sports Safety Month, MomsTeam is again asking our friends in the medical, health, fitness, nutrition and athletic training communities to write blogs answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year. 

Today, we hear from Toben Nelson, Associate Professor in the School of Public Health, Division of Epidemiology & Community Health at the University of Minnesota.

By Toben F. Nelson, ScD

A professor of public health discusses the link between athletics and underage drinking and the role parents can play in protecting their children from the problems associated with excessive drinking by teen athletes.

Five Commonly Used Sports Medicine Tests and Procedures Parents Should Question

The American Medical Society for Sports Medicine (AMSSM) has released a list of five tests and procedures that are commonly ordered but not always necessary in sports medicine, to facilitate conversations between patients and physicians about what care is really necessary.

Weightlifting For Youth: Can Be Safe and Enjoyable, Expert Panel Says

Participation in the sport of weightlifting and the performance of weightlifting movements as part of a strength and conditioning program can be safe, effective and enjoyable for children for children and adolescents, says a new position statement by an international panel of experts.

Expert Panel Issues Resistance Training Guidelines For Children and Adolescents

A new international consensus position statement contains comprehensive guidelines on youth resistance training, and has been endorsed by 10 leading professional organizations within the fields of sports medicine, exercise science, and pediatrics. 

Resistance Training For Children: Emphasize Muscle Strength, Function, And Control, Not Muscle Size

Appropriately designed resistance training programs can benefit youth of all ages, with children as young as 5-6 years of age making noticeable improvements in muscular fitness following exposure to basis resistance training using free weights, elastic resistance bands and machine weights, says a new international consensus statement.
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