MomsTeam
A Parent's Trusted
Youth Sports Source
 

Creating
A Safer, Saner,
Less Stressful &
More Inclusive
Youth Sports
Experience
 
 
Ages 14 to 18 Ages 11 to 13 Ages 8 to 10 Ages 5 to 7 Under Age 5
Sports Nutrition Health & Safety Store Sports Consumer Alerts  

Search MomsTeam



Welcome

Preseason

Regular Season

Post Season

Endless Season




Cardiac Awareness Channel

Editorials

Elite Athletes

Head Injury Awareness Channel

Heads Up

Health And Safety Channel

Hydration Channel

Lessons Learned

Featured Moms

Nutrition Channel

One Mom's Story

Ounce Of Prevention

Parent Training

Question of The Week

Sports Girl Talk

Performance Parenting

Team Builders

The Cheers And Tears

Youth Sports News




Books and Videos

Fundraising

Free Newsletters

Gear Locator

Reprint Policy

Resources and Links

Services

Speakers Bureau

Sports Crises Response

Team Moms Info

Time Clocks

Workshops


MomsTeam Membership: Click here to join
Privacy Policy


Nutrition

Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents (2003) by Cynthia Lair

Ultimate Sports Nutrition 2ND
Ellen Coleman, Suzanne Nelson (Bull Publishing Company, 2000)

In every sport, good nutrition can differentiate the winners from the losers. Latest research on fat, protein, carbohydrates, and vitamins; hydration and body composition; specific concerns of female athletes; controlling weight, losing fat, and gaining muscle; and on-the-road eating. New to this edition are discussions of creatine and other supplements. This is a favorite nutrition book of MomsTeam.


Play Hard, Eat Right: A Parents' Guide to Sports Nutrition for Children
Debbi Sowell Jennings, Suzanne Nelson (Wiley, John & Sons, Incorporated, 1995)


Nutrition for Sport and Exercise
Jacqueline R. Berning, Suzanne Nelson (Aspen Publishers, Inc, 1997)


Sports Drinks: Basic Science and Practical Aspects
Ron J. Maughan, Robert Murray, Ronald J. Maughan

Reviews current knowledge on issues relating to the formulation and consumption of the popular drinks and the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

AD

Content Rating
ICRA.org

Back To The Top