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Fighting Obesity in Children and Teens: Resistance Training May Help More Than Aerobic Exercise, Experts Say

Low intensity, long-duration aerobic exercise is typically prescribed for youth who are overweight or obese, but has a number of drawbacks compared to resistance training, says an international consensus of experts in a new international position statement.

Involved Parents Raise Slimmer Adults

Remember that slim kid in school - the one with the cook-from-scratch mom? He's likely one of the fittest dudes at your high school reunion according to new research from Cornell University, published online in the journal PLOS ONE.

Five Snow Day Activities For Parents and Kids

Snow days can provide a surprisingly productive opportunity to build upon your child's social, emotional learning and resilience skills. Here are five ways parents can use snow days to help build their child's resilience.

Child-Specific Concussion Management Tools Needed, Study Says

Child-specific tools need to be developed and used for the diagnosis, recovery-assessment and management of their concussions, focusing less on return to play as the goal as return to learn, a new study recommends.

Role Modeling: Kids Whose Parents Wear Helmets Skiing and Snowboarding Will Do The Same

Despite increased helmet use, the number of snow-sports-related traumatic brain injuries (TBIs) keeps rising, prompting calls by experts to implement a variety of targeted prevention strategies, with a special focus on educating parents about the protective value of helmets and the role modeling effect the parent's use has on their child's decision to wear a helmet.

Nutrition Report Cards: A Path Towards More Healthy School Lunches?

Sending parents a weekly Nutrition Report Card (NRC) via email listing their child's school lunch food choices could be a feasible and inexpensive tool to nudge children toward more healthy, less expensive options and away from less healthy, more expensive ones, says a pilot study by researchers at Cornell University.

Top Ten Reasons Why Kids Should Play Golf

Looking for a game your child can play their entire life? Consider golf, which, through The First Tee program has introduced the game of golf and its values of integrity, respect and perseverance to over 7.6 million young people.

Baseline Neurocognitive Testing: Is It Really Necessary?

While computerized neuropsychological testing has become increasingly popular in concussion management in recent years, its use, particularly the need for baseline NP testing, remains controversial and, if anything, the trend appears to be away from recommending routine testing of all athletes, or even all athletes in contact or collision sports with a high risk of concussion.

Misplaced Priorities: Parents Should Spend More Time Helping Kids Prepare For Life, Less Time Preparing For Next Game

 

American athletics has become so all consuming that many parents have lost sight of the reality of youth sports. What started a hundred years ago in the New York public school system has now morphed into big business, which is feeding unrealistic expectations for parents and kids alike.

Here are a couple of examples, just from today: 

American athletics has become so all consuming that many parents have lost sight of the reality of youth sports. What started a hundred years ago in the New York public school system has now morphed into big business and unrealistic expectations for parents and kids alike.

"Thoughts From the Bench" and Defending The Blue Line: A New E-Book On Amateur Hockey And A Great Charity

I am thrilled to announce the publication of my new e-book, "Thoughts From the Bench."

The book is a collection of my columns for Minnesota Hockey and takes a refreshing and common sense look at amateur ice hockey from my perspective as USA Hockey Associate Coach in Chief/Minnesota and past Coach In Chief for Minnesota Hockey, and on my 40 years coaching hockey at all levels, including USA Hockey elite level programs.

"Thoughts From The Bench" is a new e-book by longtime hockey coach and MomsTEAM blogger Hal Tearse with advice for hockey coaches, parents and players with the proceeds donated to Defending the Blue Line.
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